All are formulated to provide you with an increased supply of protein and low delivery of carbohydrates. If you work locally, then we offer a lunch clinic. I was warned this could happen but I was still a little discouraged. Carrying extra weight over many years exposes you to multiple health risks. Receive a full laboratory evaluation as well as a hormonal analysis to determine what is keeping you from losing weight. Organizations that provide educational support and recognition to the field of Obesity Medicine can be found here.
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I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach). The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off.
I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.