My NuMi bottle issue was already taken care of. Really tho', I've had great customer service every time I needed them. I am working with adjusting to everyday food lifestyle. Thank you for the kind words for Sheila! We certainly do not want a long-time member to feel such a way. We are happy to hear that your water bottle issue has been handled but are sad to hear that your husband is still having issues.
How to Start the Keto Diet
If you are still unclear as to how this Keto diet works or you want a breakdown of the easiest way to start, read this: Simple Way to Start the Ketogenic Diet. Not only will it give you the basic understanding of the diet in easy to understand language, it will give you good references where you can do your own research too.
Also, one of the most important aspects of starting a new journey is support. I started the Low Carb Inspirations group on Facebook specifically for this reason. I needed support when I started!
I had so many questions and I wanted to surround myself with non-judgemental people. Creating low carb and Keto friendly meal inspirations through collaboration! Sharing dinner ideas, techniques, and photos. We are here to support o…. Your email address will not be published. Leave a Reply Cancel reply Your email address will not be published. Amazon Associates Disclosure Jennifer Garza is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
The store is huge and there are so many labels to read! If you are just getting started, I want to help with this Keto Costco Shopping list! I wished I had this when I started.
It takes the guesswork out of different types of the different food options you have. Be sure to reference this post when starting: Simple Way to Start the Ketogenic Diet. This article explains how the diet works, why the diet works and what you need to get started!
It can be a bit overwhelming in the beginning but if you can understand the how, what, and why, then you will be set up for success! I also have this Keto Recipes page set up as an easy reference for recipe ideas too! Be sure to bookmark it! There is a special way to read the Costco labels to know if you are getting the best price on stuff you buy!
Read this article for the full details: