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The body can get rid of the drugs that it does not need. I've read several comments on the shakes tasting, "chalky". Even a quick weight loss plan cannot promise overnight results. Sushi is now as common as tacos or pizza. These mental and physical consequences should not be taken lightly.

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None of the over-the-counter weight loss aids worked, including garcinia cambogia. Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid. Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis.

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