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Thanks for visting, and best of luck with your first month! We are so happy to hear how well the program is working for you. I didn't know this when I originally call to cancel my account. I just turned 50 not too long ago and was starting to have more concerns about my weight which has always been above 'normal'. Just finished month 1. Also, you can reach a registered dietitian or personal trainer by phone at any time.
3123 Nutrisystem Consumer Reviews and Complaints
According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1).
Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6).