This secret is embedded in the meal plans of Nutrisystem. This program states that the food is safe to eat. Is there a plan to start me on this regiment? You have over food different choices, and the primary key to this system is eating six smaller portions throughout the day. You can purchase Nutrisystem Lean 13 at https: Nutrisystem currently offers three main plans to choose from: You can scroll through the complete list for any meal, but the plan you select will determine what you have access to.
Nutrisystem Lean 13 Conclusion
Thank you for the sensible critique and cost info. Mostly fish and vegetables. Sometimes chicken or turkey but not all the time! Is there a plan to start me on this regiment?
Can you send some ideas and pricing plans? I tried turbo shakes with other companies and they gave me lots of gas…lol Thanks if this gets to you. Hi Jim — sorry, I missed this comment at the time you posted it. I would also recommend looking at BistroMD https: Diet-to-Go has some really good plans that sound like they could work for you.
Both are going to be a bit more pricey than Nutrisystem, but sound like they could be a better fit. My husband and I are considering NS. We also do not want to purchase ANY other food if possible. Hi Lynn — I replied to Ray with a couple of other options BistroMD and Diet-to-Go …I would recommend checking out those reviews if you think they may be something that would work for you and your husband. There are definitely some ways to keep the costs down though.
You will definitely want to incorporate fresh produce, though, as I think you would get tired of only eating their pre-made meals, and you will want to mix in a salad or something on most days just to get the health benefits from the fresh produce if nothing else. Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item.
Many are on a fixed income and I am one of them … an older woman, a widow, and on a very fixed income. With the profit your company surely must realize, might you consider offering your program free to a few deserving people men and women who would benefit from it as well?
Just something you might consider … it just might be of benefit to your company in another way … good will! The Costco purchased gift cards can definitely be used and there is a space at checkout to put them in. You will just have to make sure you put the gift card in a few days before the processing date for additional deliveries.
I just went through this whole process and received my order today. Thanks for the very thorough cost information. Helped make my decision a lot easier. I agree, too, the frozen meals are definitely a nice bonus — especially the desserts! There are some costs with buying your own fruits or vegetables to consider too, but overall it seems fairly affordable. Anyways, thanks for the detailed pricing breakdown, really appreciate it. Is it organic or are there a lot of preservatives in It. Hi Isabel — Thanks for visiting.
Hi Arlene — Thanks for visiting. I have always found it to be very easy to opt out. As long as you stay on the program for at least two months, you should be able to cancel without paying any type of penalty if you need to cancel after month 1 I mention one way to avoid the penalty in the review above , and customer service has always been very easy to deal with when I have needed to call them.
I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do.
Also what about duty and taxes, as well as shipping fees. I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance. What exactly is in the Turbo Shakes? Are the ingredients identified on the package?
Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page. I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet.
Does anyone offer three or four shipments monthly? If you get the Basic plan none of the foods are frozen, so that may be another option you could consider. Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS. I have used your plan several years ago and did loose weight, but have gained some back. I am 81 yrs old and on a fixed income now.
Having to buy extra food is not feasible me. Any suggestions how I can use your plan without extra purchases? Notify me of new posts by email. Leave this field empty. Happy to help Tod…Thanks for reading! I adore this site — its so usefull and helpful! Thanks, glad you find it helpful! Great, detailed price breakdown. Thanks for taking the time to put this together. Thanks for taking the time to comment, Mario. Happy to hear you found our information useful!
I like it when individuals get together and share opinions. Great site, continue the good work! Thanks for the feedback, Antione! Thanks, Tara — happy to help! Hope the diet goes well if you end up trying it! Happy to help, and best of luck with month 1. Thanks for the heads up about the auto-delivery as well. Also, do we need a lot of freezer space? Does the 4 weeks worth of food include frozen food too?
In turn, lose about 13 pounds and 7 inches in a month. The Lean 13 is a promotion offer that can be grabbed by purchasing one of the 13 eating plans by the company. Often the first problem that the junk food addicts face is the hassle to cook food at home. This can be tiresome, particularly if one is out of practice. This problem, however, is slapped in its face by the free stock of bars, shakes, and smoothies that come with this program.
At the receiving end, one would get a monthly plan and Nutrisystem Lean13 with an access of over foods. FedEx will be used to ship all orders with no charges on the customer. This plan has the largest selection of meals to select from.
There is unlimited access to frozen foods so you can mix and match to make your meals fun and different each day. The kit pre-selects food fro you, so there is no option for customization. But often, the plans to eat less are jeopardized as controlling hunger becomes difficult. This program aims at removing the hurdles by providing a diet plan that keeps one full, so that hunger pangs maintain distance.
With a full feeling in the stomach, there is less reason for a person to be eating all the time. Ultimately, this helps to cut the pounds. The thing about diets is that it leaves one tries to eat all they can by squeezing the meals in three times in a day. Here is where all the plans falter and fail, as three meals in a day make one hunger when the individual is on a diet.
Huge meals do not balance out the diet during the day. This program plans the diet through the day, keeping the metabolism energized and the body nourished by dividing the meals into six times during the day. The program ensures that one eats enough and frequently eats so that the metabolism remains active rather than sluggish and losing weight becomes all the easier. Often, during diet plan one experiences a deficiency of one nutrient or another or feel weak due to the lack of carbohydrates, for instance.
This plan ensures that the body functions at its optimum levels and has enough energy by providing a meal plan that gives one all the vital nutrients.
So, that one has a balanced nutrition despite being on a diet to cut down excessive weight. Nutrisystem Lean 13 is an effective dietary plan to lose weight instantly with specially designed food plans for an individual.
There are counselors available with the company also to assist a person in selecting the right meal plan for them. It is a must-have for anyone looking to lose weight while eating healthy. Visit the official website to learn more. This product is not intended to diagnose, treat, or prevent any disease. The information on this website or in emails is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.