It took me right at a year to reach my goal. Weight is going to be a lifelong battle for me. Words cannot describe the amount of energy and confidence I have. The truth is that Nutrisystem is actually less money then I spent on food before I began the program. You can have up to 3 limited extras throughout the day.
I found that the protein in them really helped to fill me up and get me through until dinner. You can lose up to 13 pounds and 7 inches off your hips, butt, chest, arms and legs. Those are amazing results to see in just one month!
Your email address will not be published. Notify me of new posts by email. Not just weight loss but FAST weight loss. Just how much weight loss? This is according to a study done by Nutrisystem. Another way to stay motivated? Just take it slowly and realize that your body will adjust — and it will get much easier. Always consult with your doctor before starting any weight loss program. This is a personal account of our experience and not intended as medical advice.
The food has been amazing, the support when I reached out fantastic and the program was super easy to follow. During my journey I trained myself to eat 6 smaller meals a day. And I was more than fine with the small taste. Nutrisystem has jump started my desire to be a healthier me. Since my 3 months are now over and my final weigh in of The weight is slowly dropping off and although I want it gone yesterday, I know that this is a healthier way to lose it and maybe this time it will be gone for good.
Focusing on my health and my diet instead of just ignoring my issues and snarfing up junk my kids leave behind is ok. Although Kaytlin struggled with the plan in her new lifestyle away from home, she also is learning portion control and right choices.
She is down around 5 pounds and is also tracking her intake to continue her journey. Thank you Nutrisystem for the kick start. Thank you for teaching us the correct way to eat. Heather, the mom behind OurKidsMom, is located in western Missouri. She is 3rd grade teacher turned stay at home mom with 4 children: Ethan 9 , Emma 10 , Joshua 20 and Kaytlin She spends her "free time" at the gym, planning her next travel adventure, blogging, browsing Pinterest for her next craft and reviewing great products for her family and home.
You look absolutely amazing! I know how hard it is in the beginning and how amazing you feel after you get all that Junk out of your system! Keep at it, you are doing so great!
Great job on the progress so far, I could tell just by looking at the photos that you are doing awesome! Your photos definitely show weight loss and 22 lbs is nothing to be disappointed in!