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Slim Fast is one brand of meal replacement shakes, and some people have indeed lost weight by replacing two meals a day with Slim Fast shakes. Keep it all together. This is a low-cal diet-obviously, meal replacements contain fewer calories than the average foods most folks eat. Slim-Fast is a nutritional company featuring shakes, bars, snacks and packaged meals with a focus on promoting weight loss. These lower-carb replacement drinks boast increased levels of protein and fiber, as well a whopping half-day's supply of calcium.

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So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach).

The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off.

I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost. The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them.

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