Who is the Manufacturer of Nutrisystem?
Nutrisystem is a diet plan formulated to assists in weight management. Maintaining a healthy weight took on new importance after starting a family. Hi Norman, Thanks so much for sharing your story. I had lost a total of 15 lbs now and lost 2 inches off my waist. I continue to walk every day at least three miles and hula hoop when I have some extra energy to burn.
What You Can Eat and What You Can't
Nutrisystem Diet is a weight loss system offering supportive guidance for weight maintenance and weight loss, low calorie pre-packaged foods, and all-around support. Overall lifestyle, fitness, and strategies for eating out are also provided to ensure customers are able to keep excess weight from returning. Their comprehensive plan is tailor made to fit diet considerations and individual goals for weight loss. This popular plan has been used by millions and the company has been around for over 40 years.
Modified programs are offered for men, one lasts 28 days, and other plans are for general maintenance. After researching many kinds of diet plans our review experts found that Nutrisystem Diet was the most beneficial overall.
The plan involves a well-rounded and all-encompassing approach towards weight loss not just in the present, but also for sustained results in the future. By having portion controlled meals one does not have to weight foods out or make challenging decisions, the idea behind this is to limit the risk for one potentially eating less healthy but more convenient foods such as fast food. Their ready to eat foods also include snacks such as a chocolate cupcake, ice cream, fudge bar, and milk chocolate pretzels.
A wide variety of breakfast, lunch, and dinner items are also offered. The company is called Nutrisystem, Inc. Their customer service division can be found via the following:. Their multiple phone numbers give access to the company for support Monday through Sunday. Each phone number and email goes to a specific field of interest so users can contact exactly who would be best to answer their questions.
They also highlight their return policy on the official website which says if one starts a 4 week plan and it does not fit ones need, within 14 days one can get their money back on opened foods.
If within 30 days of shipment one does not want to continue, one can also return unopened items for a refund. They do advise for people to buy direct from their website instead of 3rd parties to avoid any potential issues. An official FAQ section on the official website goes over many standard questions in detail.
An often leaner part of the chicken which is rich in protein, vitamin b-6, potassium, and is low in calories. This is often a staple food in weight lifters diets due to its ease of preparation and rich nutritional yield. Ground up wheat grain which has a greater nutritional yield than standard white flour.
This has more fiber, trace minerals, and potassium than processed white flour. Potent antioxidant known as vitamin C which can be found in many fruits and vegetables. This can support the health and creation of skin, bones, tissue, and blood vessels. Nutrient dense seed which has high levels of copper, vitamin E, manganese, and other trace minerals. This also contains rich fatty acids, protein, and fiber which are satiating and good for the body in controlled amounts.
Cereal grain that has a high amount of fiber and protein. This wholesome grain is known as one of the oldest discovered grains.
Vitamin C rich vegetable that are low in calories and also have many trace minerals. This form of potassium is often substituted for salt. Potassium is important for many body functions and in particular it affects heart rate.
Many of the foods you'll find on grocery store shelves also contain preservatives like sulfur dioxide and nitrates, among others. These substances must be added to all packaged foods in order to prevent spoilage and are regulated by the Food and Drug Administration [source: So although you'll receive meals that are quick and easy to prepare, you'll also have chemicals you may not get when making your own meals. It is possible for participants following this diet plan, along with an exercise regimen, to lose 1 to 2 pounds per week [source: But after early success on the plan, dieters can become discouraged if the weight loss doesn't occur as quickly, which may cause them to follow the plan less rigorously.
It may be beneficial for you to talk with one of the program's online counselors or chat rooms if you find yourself hitting a weight-loss plateau. NutriSystem does offer these online resources and support, but it doesn't present specific instructions on basic nutrition or healthy eating. Initially positive results from following the meal plans may be a short-term fix if you don't know how to eat healthily on your own.
It's important to learn about healthy foods and how to eat them in proper portions. Now that you have some more information about the NutriSystem program, be sure to talk to your doctor before starting it or any kind of diet or weight-loss program.