What You Can Eat and What You Can't
The Nutriflakes became mushy quickly, and did not taste good with skim milk. I could go out again and meet people. Like all NutriSystem plans, you will have to supplement your packaged foods with low-fat dairy and fresh fruits and vegetables. The frozen foods were not convenient and always thawed before I could get them to the freezer at work. So, when I saw that Nutrisystem was very easy to make, I thought that it might work for me. It's easy to cut corners and or place a price on health until you don't have it anymore. Nutrisystem aims to simplify weight loss.
The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do. I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds.
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore.