After one month the whole diet thing was easier as I was no longer craving foods like before. This earned me a Nutribear. I can curl up in a chair and there is still room left over. I continued enjoying the Nutrisystem foods and never got tired of them. Grabbing a few pairs of jeans in a size 10, and one in a size 8 just for fun, I dashed into the dressing room. They hurt a lot therefore making it uncomfortable for me to enjoy an afternoon walk.
One of the biggest advantages of GC is its ability to prevent carbs from becoming fatty acids once inside the body- which is a result of the HCAs effects. Remember to take the dosage that is recommended on the bottle and do not deviate from it. The best thing to go with is the Pure Garcinia Cambogia Extract brand, as these supplements contain a verified 60 HCA concentration and are 100 pure GC(the other 40 being other natural GC compounds such as Gorikapuli).