The Best Ways to Lose 20 Pounds

Popular on CBS News

After that, you gradually add "good carbs," such as fruits and whole grains. Dad surprises daughter with dream dress for 8th grade dance. Truck drivers go the extra mile for a boy's birthday surprise. For the first two weeks, you eat three extremely low-carb meals a day plus mandatory snacks. Yes, it's a bargain for round-the-clock support.

The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do. I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds.

This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions.