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I have hypothyroidism, and was told to avoid soy. How many pounds do you want to lose? Zimbabwe's government criticized over cholera outbreak Zimbabwe's government criticized over cholera outbreak that has killed 25, spread from capital. My daily diet consists of lean proteins, eggs, vegetables, healthy fats, and I eat berries for fruit. I lose weight every Christmas because I eat a balanced diet with vitamins and everything.
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The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them. Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.
Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand.