After looking at each of these plans longer than any human should, I decided to order a 3 day meal delivery from the Fresh Diet. They stole my Pork Tenderloin with plum sauce, and I caught them in action. Hello Ellen, I am so glad that my review was helpful to you! Sorry for the mess in the background, and I just realized that we have an OJ Simpson glove hanging out on our bar?! How wonderful you are! Hello Ellen, I am so glad that my review was helpful to you! Had I done the proper research?
All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals. Placebo group: The other group took dummy pills (placebo).
Both groups also went on a high-fiber, low calorie diet.